Sunday, March 22, 2009

Flounder

This is very easy and delicious...a perfect Sunday night dinner.

Ingredients


2 filet of flounder
1 zucchini, sliced into strips
1 bunch green chard, roughly chopped
2 green onions, diced
2 lemons
salt and pepper

Instructions
Preheat oven to 400 degrees. Divide the chard onto two large sheets of aluminum foil. Salt and pepper the fish and place on top of the chard. Squeeze the juice of the lemons over the flounder (1 lemon per filet). Place the zucchini on the sides of each flounder filet. Sprinkle the green onions on top of the fish. Fold the foil over to make 2 little packets of the fish with all the ingredients inside. Place on a baking sheet and bake for about 20 minutes.

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