Saturday, March 28, 2009

Quinoa breakfast

I'm planning out a detox and got this idea from the March issue of Yoga Journal. Before this, I had only used quinoa as substitute for rice, but now I know it's also a great substitute for oatmeal during a detox. 1 cup of quinoa cooked is good for at least 3-4 servings

Ingredients

1 cup quinoa
2 cups water
handful golden raisins
handful raw almonds
1 tbsp. flax oil

Instructions

Rinse the quinoa using a strainer. Bring the water to a boil. Add the quinoa and cook until all the water is absorbed. Put some quinoa in a bowl and stir in the flax oil. Add the golden raisins and almonds and mix.

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